Action days on the topic of well-being

It is well known that a stay at a sauna has a positive effect on your body and health. So if you want to do something good for yourself, you will find a variety of relaxation options at H2O Saunawelt (Sauna World). But you can also enjoy your personal time-out from everyday life at the Refugium. In addition to numerous cosmetic facial and body treatments, we offer a comprehensive range of massages and day arrangements.

In order to give our guests an understanding of the topic of wellness and health, action days on this subject will take place on 21 and 22 March:

• From 12 to 5 pm, you will be given professional advice on alkaline nutrition and alkaline applications according to P. Jentschura and learn a lot about high-quality products in this context at an information stand in the sauna area.
• At the Wohlfühl-Lounge (Wellbeing Lounge) you can find out about the complete range of products on offer at the Refugium and try them out from 12 to 4 pm. In addition, three sound bowl meditation journeys* will take place each day:
  1 pm: Purification through fire
  2 pm: Purification through the sea
  3 pm: Grounding and charging with the earth core

(*Due to a limited number of participants, registration for the meditation journeys is required. Please sign up in advance with our colleagues at the Refugium of the Wohlfühl-Lounge).