Relaqua ® Relaxationplan
For some time now our cooperation partner Ivans Dive Team is offering Relaqua sessions. Relaqua focuses on conscious breathing, the water and the diving reflex. It includes exercises from yoga, pranayama, floating techniques and meditation.
In september the Relaqua Relaxationplan will begin. Compared to a single evening of Relaqua, the course modules inside the Relaxationplan build on top of each other. You have the option to register for a course consisting of four units - which can be extended to up to eight units.
The starting date is the 13th september with the course taking place on friday between 20 - 22 o´clock (optionally additionally on sundays) inside the H2O.
Registration and further information can be found here: Relaqua ®